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Mental Health

Mental Health

6 Ways To Practice Self Care As A Student

*This post was written in collaboration with Gemma, who kindly sent me a selection of her lovely mandala designs.…

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Mental Health

5 Ways To Increase Your Motivation When You’re Struggling With Depression

One of my biggest struggles with depression is that it drains me completely of any motivation or energy.  No…

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Mental Health

5 Things I Do When I’m Struggling With Depression

For me personally, depression has always been the mental health condition I struggle with most.  It saps me of…

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Mental Health

How Turning Off Social Media Notifications Has Helped My Mental Health

Until recently I’d never even considered getting rid of my social media notifications. I’m not one of those people…

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Mental Health

My Evening Self Care Routine

So last month I wrote up a post talking about my morning self care routine and it quickly became…

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Mental Health

My Morning Self Care Routine

I’ve always been a morning person, I don’t think I’ve managed to sleep in past 8 o’clock since I…

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Mental Health

5 Little Ways You Can Practice Self Care Every Day

Okay so I know I go on about self care quite a bit on my blog, but I honestly…

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Mental Health

Vaginismus: What Is It and How You Can Start To Recover From It

Vaginismus is something that a lot of people don’t seem to have heard of, which is surprising really when…

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Mental Health

My Favourite TV Shows to Binge Watch When I Need a Self Care Day

*This post is sponsored by Panasonic, but all self care love and tv enthusiasm is completely my own. As anyone who reads my blog regularly…

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HI THERE!

Thanks for stopping by! I’m a twenty-five-year-old digital media graduate with a passion for writing and a desire to change the way we view mental health and autism. I’ve owned jademarie.co.uk for nearly two years now, and its slowly changed from a place where I would brain dump whatever was going through my head that day, into a place where people can come for help, advice and hopefully a bit of a laugh. I do occasionally come out with a witty sentence or two. Mostly by accident.