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Mental Health

Mental Health

6 Ways To Practice Self Care During Winter

A lot of people really struggle with depression and S.A.D during the winter months, which means practicing self care…

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Mental Health

Learning To Accept Who I Really Am- #ILiveItIBlogIt

Fair warning: this is one of those really rambling posts that I just sort of wrote, rather than planned…

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Mental Health

How To Combat A Fear Of Going To The Dentists

I don’t remember a time when I wasn’t terrified of going to the dentists. To me all I associate…

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Mental Health

What To Expect When Sitting Your Theory Test For The First Time

So unless you’ve been living under a rock for the past week (or you know, don’t follow me on…

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Mental Health

Thoughts People With Anxiety Have While Driving

I have a real love/hate relationship with driving. On the one hand I love the freedom that driving can…

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Mental Health

A Battle with Emetophobia: My Personal Story

Trigger warning: this post contains talk of anorexia and being sick. Please don’t read if either of these things…

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Mental Health

Surviving University When You Have a Mental Health Condition

One of my teachers once said that I soak up knowledge like a sponge and in all fairness, she’s…

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Mental Health

How to Create a Mental Health Survival Kit and Why You Need One

If there is one thing that has helped me get through the past year its my Mental Health Survival…

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Mental Health

4 Ways To Overcome Anxiety When Going To The Gym

Joining the gym has got to be one of the hardest things I’ve ever done. It seems almost stupid…

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HI THERE!

Thanks for stopping by! I’m a twenty-five-year-old digital media graduate with a passion for writing and a desire to change the way we view mental health and autism. I’ve owned jademarie.co.uk for nearly two years now, and its slowly changed from a place where I would brain dump whatever was going through my head that day, into a place where people can come for help, advice and hopefully a bit of a laugh. I do occasionally come out with a witty sentence or two. Mostly by accident.