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Self Care

Self Care

My Favourite TV Shows to Binge Watch When I Need a Self Care Day

As anyone who reads my blog regularly will know by now; I’m a big advocate of taking self care…

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Self Care

6 Ways To Practice Self Care During Winter

A lot of people really struggle with depression and S.A.D during the winter months, which means practicing self care…

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Self Care

How to Create a Mental Health Survival Kit and Why You Need One

If there is one thing that has helped me get through the past year its my Mental Health Survival…

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HI THERE!

Thanks for stopping by! I’m a twenty-five-year-old digital media graduate with a passion for writing and a desire to change the way we view mental health and autism. I’ve owned jademarie.co.uk for nearly two years now, and its slowly changed from a place where I would brain dump whatever was going through my head that day, into a place where people can come for help, advice and hopefully a bit of a laugh. I do occasionally come out with a witty sentence or two. Mostly by accident.