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Mental Health

Mental Health

The Perfect Self Care Inspired Gifts To Give At Christmas

I honestly can’t believe that today is the 1st of December; that means Christmas is only 25 days away!…

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Mental Health

Looking After Your Mental Health When You’re Self Employed 

Going self employed is probably one of the best decisions I’ve ever made.  There are so many positives to…

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Mental Health

4 Ways To Be Productive When You’re Having A Low Energy Day

I’ve talked about how to practice self care when you’re having a low energy day, so for this post…

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Mental Health

How To Record A YouTube Video When You Have Anxiety

I’ve always sworn that I would never create videos for YouTube. I already have quite low self confidence thanks…

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Mental Health

How To Practice Self Care On Low Energy Days

What we see on social media is very rarely (if ever) the whole picture. Some days we can be…

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Mental Health

6 Ways To Practice Self Care As A Student

The main thing I struggle with as a student is taking time away from work. I’m even worse at…

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Mental Health

5 Ways To Increase Your Motivation When You’re Struggling With Depression

One of my biggest struggles with depression is that it drains me completely of any motivation or energy.  No…

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Mental Health

5 Things I Do When I’m Struggling With Depression

For me personally, depression has always been the mental health condition I struggle with most.  It saps me of…

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Mental Health

How Turning Off Social Media Notifications Has Helped My Mental Health

Until recently I’d never even considered getting rid of my social media notifications. I’m not one of those people…

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HI THERE!

Thanks for stopping by! I’m a twenty-five-year-old digital media graduate with a passion for writing and a desire to change the way we view mental health and autism. I’ve owned jademarie.co.uk for nearly two years now, and its slowly changed from a place where I would brain dump whatever was going through my head that day, into a place where people can come for help, advice and hopefully a bit of a laugh. I do occasionally come out with a witty sentence or two. Mostly by accident.