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Mental Health

Mental Health

How To Record A YouTube Video When You Have Anxiety

I’ve always sworn that I would never create videos for YouTube. I already have quite low self confidence thanks…

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Mental Health

How To Practice Self Care On Low Energy Days

What we see on social media is very rarely (if ever) the whole picture. Some days we can be…

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Mental Health

6 Ways To Practice Self Care As A Student

*This post was written in collaboration with Gemma, who kindly sent me a selection of her lovely mandala designs.…

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Mental Health

5 Ways To Increase Your Motivation When You’re Struggling With Depression

One of my biggest struggles with depression is that it drains me completely of any motivation or energy.  No…

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Mental Health

5 Things I Do When I’m Struggling With Depression

For me personally, depression has always been the mental health condition I struggle with most.  It saps me of…

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Mental Health

How Turning Off Social Media Notifications Has Helped My Mental Health

Until recently I’d never even considered getting rid of my social media notifications. I’m not one of those people…

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Mental Health

My Evening Self Care Routine

*this post contains gifted products So last month I wrote up a post talking about my morning self care…

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Mental Health

My Morning Self Care Routine

Having a morning self care routine has completly changed my life! I’ve always been a morning person, I don’t…

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Mental Health

5 Little Ways You Can Practice Self Care Every Day

Okay so I know I go on about self care quite a bit on my blog, but I honestly…

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HI THERE!

Thanks for stopping by! I’m a twenty-five-year-old digital media graduate with a passion for writing and a desire to change the way we view mental health and autism. I’ve owned jademarie.co.uk for nearly two years now, and its slowly changed from a place where I would brain dump whatever was going through my head that day, into a place where people can come for help, advice and hopefully a bit of a laugh. I do occasionally come out with a witty sentence or two. Mostly by accident.