Mental Health

Ruby Wax- Frazzled Book Review

Ruby Wax- Frazzled Review

4th January 2017

Okay so, you need this book in your life. Instantly.

It’s not one of those super serious books that just talks about mindfulness and why you need it, its like reading a comedy show! Full of self depreciation, personal stories and lots of common sense.

Now I’ve done more counseling sessions that I can be bothered to count and each one has been more pointless than the last. Just a guy sat there saying its all in my head. Hmm, yeah almost like its a mental health condition!

But thats a rant for another post.

This book isn’t like that.

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Flowers, burning candles and a cup of hot chocolate, sat on a wooden table

My Experience On The Pill Injection & Why I Came Off It

4th October 2016

Having been on one pill or another for the past 7 years I’ve experienced both the ups and down of being on it. Now this post isn’t going to be exactly like the others I have planned in this series, it was a sup of the moment idea which I feel I need to talk about but I hope you’ll live it as much as the other posts in this series, which I have been getting such positive comments about!

Now I’m not going to turn this post into a rant about the pill and what I think about the system that lets kids go on this without ever having any of the side effects explained to them. Okay so maybe that was a mini rant…

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How To Sell On eBay When You Have Anxiety

16th August 2016

My biggest anxiety is over sending the item(s). Listing them and communicating with possible buyers is easy and I think I’ve done that part really well. What freaks me out is when someone buys something and I then have to send it- that’s when my brain wakes up and starts having a hissy fit!

Have I got the right address? What if it gets lost? What if the person isn’t happy with it and says I didn’t describe it properly? …You get the jist.

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